Evaluation Time! :)

Evaluation of other people's blogs :D

1. Gina's blog (http://cookies-omnomnom.blogspot.com/)
I think that Gina managed to analyse her diet well, using at least 3 nutritional tools. She was able to list out the different elements (e.g sodium, carbohydrates) that the food in her diet contained as well as list the amount of the elements she needed daily. She was able to recognise her eating habits and come to a proper conclusion i.e. Moderation is the key and that she has been consuming TOO MUCH SALT! (Good job Gina! No, I am not being sarcastic...) Besides that, even though she consumed an occasional unhealthy meal such as the KFC meal, she was able to know about the fats it contained and how to was unhealthy for her. She was able to modify the ingredients to make the dish healthier and also suggest healthier preparation methods for it. It actually sound really yummy! However I think that she can elaborate more if she can give suggestions to how she can eat better and get more nutrients which are essential for the body and explain a but more on the impacts of low and high intake of each components of the nutrients. On the whole I feel that she has spent a lot of doing her blog and put in a lot of effort. Yay! :)

2. Zi Ning's blog (http://nutritions-and-diet.blogspot.com/)
Next is Zi Ning's blog! I think Zi Ning's blog is extremely detailed. Also, her analysis of her 3-day diet was well done and she managed to give suggestions of how and what she can do to improve on her diet. I like the modifications she did to the spagetti. It sounds good and the more I think about it, the hungrier I get XD. She even talked about the dangers of taking too much of the elements which gives us a clear understanding of why we should maintain a good balance and included pictures for a better understanding of her diet. Zi Ning was able to reflect well on her diet and find out that she has been taking too little fruits and vegetables and too much junk food. Luckily she is more aware of that now. Maybe she can also include on how the nutritional tools have helped her in analysing her diet and provide clearer pictures. She also stresses on the importance of having home cooked food (Hooray for home-cooked meals!) in which I agree wholeheartedly. So well done Zi Ning! :)

3. Jazell's blog (http://milkandscrambledeggs.blogspot.com/)
Last but not the least, Jazell's blog! Firstly I think that Jazell managed to record her 3 day diet clearly. She was able to analyse them well using 3 nutritional techniques. I really like her homemade fries as it only required a small amount of oil and it was baked too which is a healthy cooking process :) However I think she should really cut down on her intake of sodium. It was almost 400% !!!!! :O Wow... Overall, I think Jazell did a good job too :) She was able to also talk about the impacts of low and high intake of each components of the nutrients. However I think that it will be good if she can give suggestions to how she can eat better and get more nutrients which are essential for the body. Overall, I think that Jazell did a good job and I could tell that she put in a lot of effort :)


Okay, finished evaluating, now I understand how hard it is for teacheres to grade their pupils papers. I I think I almost died! Haha just kidding, the aluminum foiled my plans. (Ok the pun here does not make any sense at all, but I had to use it. Isn't it funny? Oh and the pun doesn't make any sense, it makes dollars! Get it? Sense, cents? Dollars? Hahahaha) Nevermind.

Anyway, I enjoyed reading their blogs and I hoped you enjoyed mine...

I AM FINALLY DONE WITH MY BLOG. YAY!!!!!!! :)